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<channel>
	<title>Coriander Blues (beta)</title>
	<atom:link href="http://kaktose.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://kaktose.wordpress.com</link>
	<description>You see, in this world there's two kinds of people, my friend: Those with loaded guns and those who dig. You dig.</description>
	<lastBuildDate>Sun, 04 Feb 2007 00:10:45 +0000</lastBuildDate>
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		<title>Coriander Blues (beta)</title>
		<link>http://kaktose.wordpress.com</link>
	</image>
			<item>
		<title>Blues</title>
		<link>http://kaktose.wordpress.com/2007/02/04/blues/</link>
		<comments>http://kaktose.wordpress.com/2007/02/04/blues/#comments</comments>
		<pubDate>Sun, 04 Feb 2007 00:09:19 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2007/02/04/blues/</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=155&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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	</item>
		<item>
		<title>Why gluten may be a problem.</title>
		<link>http://kaktose.wordpress.com/2007/01/23/why-gluten-may-be-a-problem/</link>
		<comments>http://kaktose.wordpress.com/2007/01/23/why-gluten-may-be-a-problem/#comments</comments>
		<pubDate>Tue, 23 Jan 2007 14:54:41 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2007/01/23/why-gluten-may-be-a-problem/</guid>
		<description><![CDATA[ 	Why would someone want to restrict gluten in their diet?  Although human beings have lived on the planet for about 100,000 years, wheat has only recently come to play such an important role in filling our bellies. Our ancestors spent most of their time hunting, fishing and gathering nuts, fruit, herbs, and roots. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=154&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2007/01/23/why-gluten-may-be-a-problem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Egg replacer in baking</title>
		<link>http://kaktose.wordpress.com/2007/01/23/egg-replacer-in-baking/</link>
		<comments>http://kaktose.wordpress.com/2007/01/23/egg-replacer-in-baking/#comments</comments>
		<pubDate>Tue, 23 Jan 2007 14:41:46 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2007/01/23/egg-replacer-in-baking/</guid>
		<description><![CDATA[Egg replacer
15ml flax seeds (linseed)
115ml of water
Simmer for 5 mins and add to mixture
Recipe taken from Babara Cousins      ‘Cooking Without’
(I can only guess that the Linseed needs to be toasted first, and then ground).
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=153&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<item>
		<title>Raw Passion Bars</title>
		<link>http://kaktose.wordpress.com/2007/01/23/raw-passion-bars/</link>
		<comments>http://kaktose.wordpress.com/2007/01/23/raw-passion-bars/#comments</comments>
		<pubDate>Tue, 23 Jan 2007 14:39:52 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2007/01/23/raw-passion-bars/</guid>
		<description><![CDATA[Raw Passion Bars
1cup almonds
1cup dried figs
1cup dried dates
1cup pumpkin seeds
soak separately in water for at least an hour
1cup of shredded coconut
1/2 cup water
1/4 cup cocoa
4 drops vanilla essence
Drain the almonds and pumpkin seeds      and grind them up in a blender then put aside. Put the dates in the blender  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=152&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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	</item>
		<item>
		<title>Protecting your password.</title>
		<link>http://kaktose.wordpress.com/2006/11/26/protecting-your-password/</link>
		<comments>http://kaktose.wordpress.com/2006/11/26/protecting-your-password/#comments</comments>
		<pubDate>Sun, 26 Nov 2006 13:10:29 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[password]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/26/protecting-your-password/</guid>
		<description><![CDATA[When at a public terminal, such as cyber cafes, your password may be compromised. Here is a simple trick to prevent it.
Navigate to the login page desired;
Type in the userid;
for (each pwd character){
Give focus to anywhere but the pwd field;
Type some random characters;
Give focus to the pwd field;
Type the next character of the pwd}
Submit;
It involves [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=151&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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	</item>
		<item>
		<title>Flaxseed Muesli</title>
		<link>http://kaktose.wordpress.com/2006/11/18/flaxseed-muesli/</link>
		<comments>http://kaktose.wordpress.com/2006/11/18/flaxseed-muesli/#comments</comments>
		<pubDate>Fri, 17 Nov 2006 20:53:22 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/18/flaxseed-muesli/</guid>
		<description><![CDATA[2 tsp ground flaxseed (freshly ground)!
fresh fruit like grated apple, sliced banana
Top all this with:
1 teaspoon honey
3 tsp raw milk
3 tsp flaxseed oil
100 grams of cottage cheese and yogurt, blended in equal quantities.
(I&#8217;d merely omit the flaxseed oil).
The cottage cheese it seems, is essential to make the oils in flaxseed water-soluble.
(Flaxseed is being praised by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=150&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<item>
		<title>Useful extracts from Swami Ramdev&#8217;s disciple&#8217;s website, http://www.yogsandesh.org</title>
		<link>http://kaktose.wordpress.com/2006/11/14/useful-extracts-from-swami-ramdevs-disciples-website-httpwwwyogsandeshorg/</link>
		<comments>http://kaktose.wordpress.com/2006/11/14/useful-extracts-from-swami-ramdevs-disciples-website-httpwwwyogsandeshorg/#comments</comments>
		<pubDate>Mon, 13 Nov 2006 18:49:58 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[indian recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/14/useful-extracts-from-swami-ramdevs-disciples-website-httpwwwyogsandeshorg/</guid>
		<description><![CDATA[Useful extracts from Swami Ramdev&#8217;s disciples&#8217; website, http://www.yogsandesh.org
Flaxseed, (Linseed, Alsi):
(Allopathic qualities: Very high in Omega3 fatty acids, minerals. Eaten upto 50 grams per day.)
Ayurvedic qualties:
The seeds are sweet, with mild smell, oily, hot, pungent, heavy, purgative, strengthening, increasing the sexual desire, if taken in little quantity the seeds produce urine, reduce the swelling and in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=149&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/11/14/useful-extracts-from-swami-ramdevs-disciples-website-httpwwwyogsandeshorg/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<item>
		<title>Why breathing exercises may help&#8230;.</title>
		<link>http://kaktose.wordpress.com/2006/11/12/why-breathing-exercises-may-help/</link>
		<comments>http://kaktose.wordpress.com/2006/11/12/why-breathing-exercises-may-help/#comments</comments>
		<pubDate>Sun, 12 Nov 2006 17:25:53 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quit smoking for good]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/12/why-breathing-exercises-may-help/</guid>
		<description><![CDATA[Why breathing exercises may help&#8230;.
You can live weeks without food, days without water, but barely minutes without breathing. Smoking is naturally linked to breathing. When you smoke taking leisurely draws, you feel relaxed. (You did! Can&#8217;t be denied!). When you take short, quick puffs, like when you are busy at work, you get work done [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=148&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<item>
		<title>Bengali Gastronomy</title>
		<link>http://kaktose.wordpress.com/2006/11/07/bengali-gastronomy/</link>
		<comments>http://kaktose.wordpress.com/2006/11/07/bengali-gastronomy/#comments</comments>
		<pubDate>Tue, 07 Nov 2006 16:00:48 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/07/bengali-gastronomy/</guid>
		<description><![CDATA[Another historically fascinating link on Indian diet!
&#8220;You begin with the cool tender gourd seasoned with the head of the fish, the spare bones have gone into your mungh dal which comes with the meaty neck-bone fried brown and crunchy; then follow a mild jhol with slices of the green pumpkin and dotted with seeds of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=147&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Warning signs of diabetes</title>
		<link>http://kaktose.wordpress.com/2006/11/03/warning-signs-of-diabetes/</link>
		<comments>http://kaktose.wordpress.com/2006/11/03/warning-signs-of-diabetes/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 23:11:56 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/03/warning-signs-of-diabetes/</guid>
		<description><![CDATA[Warning signs of diabetes
The cardinal signs of diabetes are the three &#8220;P&#8221;s:
Polyuria (increased urination)
Polydipsia (increased thirst)
Polyphagia (increased hunger)
Why does this happen?
The kidneys try to get rid of the excess blood sugar by releasing it in the urine. As a result, diabetics with uncontrolled sugar levels experience frequent urination. This makes people drink more to replace [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=146&subd=kaktose&ref=&feed=1" />]]></description>
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			<media:title type="html">kaktose</media:title>
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		<title>Can you see the real me!</title>
		<link>http://kaktose.wordpress.com/2006/11/03/can-you-see-the-real-me/</link>
		<comments>http://kaktose.wordpress.com/2006/11/03/can-you-see-the-real-me/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 21:56:34 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/03/can-you-see-the-real-me/</guid>
		<description><![CDATA[ Jason Clegg on creating a new identity:
&#8220;Recently, I encountered this phenomenon through an interesting personal growth decision. I stopped drinking alcohol around mid-July. I had developed a nightly habit of drinking several glasses of wine every evening before bed. When I adopted a new wake up early program, I wanted to make getting up easier [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=144&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Jason Clegg on how to quit any addiction.</title>
		<link>http://kaktose.wordpress.com/2006/11/03/jason-clegg-on-how-to-quit-any-addiction/</link>
		<comments>http://kaktose.wordpress.com/2006/11/03/jason-clegg-on-how-to-quit-any-addiction/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 21:21:11 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quit smoking for good]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/03/jason-clegg-on-how-to-quit-any-addiction/</guid>
		<description><![CDATA[ This is an amazing blog post. After reading t, I was able to virtually quit something within  an instant. It did not require me to fight it, or control it. I just looked at the issue, an realised that I was in some sort of a &#8220;mode&#8221;. That there was no point in subsituting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=143&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/11/03/jason-clegg-on-how-to-quit-any-addiction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Sacman on quitting smoking</title>
		<link>http://kaktose.wordpress.com/2006/11/02/from-a-forum-on-non-smoking/</link>
		<comments>http://kaktose.wordpress.com/2006/11/02/from-a-forum-on-non-smoking/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 09:50:11 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quit smoking for good]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/02/from-a-forum-on-non-smoking/</guid>
		<description><![CDATA[All the poor beginners, and I am one of them.
Wed, Nov 1 2006 10:58 am
sacman
But I&#8217;m in my 4th month now, and the horrific trauma of quitting cigarettes
has become merely an annoying buzz.  That&#8217;s a fragmentary sentence.
In any event, there is NOTHING I, or anybody else, can tell you rank
beginners that will take away [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=142&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/11/02/from-a-forum-on-non-smoking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Child obesity</title>
		<link>http://kaktose.wordpress.com/2006/11/01/child-obesity/</link>
		<comments>http://kaktose.wordpress.com/2006/11/01/child-obesity/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 06:53:04 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/01/child-obesity/</guid>
		<description><![CDATA[
Child obesity is a serious paediatric hazard. An exact rate is difficult to determine but in a class of 60, at least 30 are obese. The problem is that either parents aren’t aware about child obesity or are unwilling to accept it. Obesity starts by the age of four and once triggered, it cannot be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=141&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<item>
		<title>Sedentary lifestyle and improper food habits</title>
		<link>http://kaktose.wordpress.com/2006/11/01/sedentary-lifestyle-and-improper-food-habits/</link>
		<comments>http://kaktose.wordpress.com/2006/11/01/sedentary-lifestyle-and-improper-food-habits/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 06:06:46 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/01/sedentary-lifestyle-and-improper-food-habits/</guid>
		<description><![CDATA[
There are many reasons for obesity. The most obvious being eating too much, having wrong kind of food and sedentary lifestyle. Think of your child’s body as a jug. If you put more water in it than you take out, then the water would collect in the jug and spill out. Similarly, they put on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=140&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/11/01/sedentary-lifestyle-and-improper-food-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Is your child pleasently plump or obese?</title>
		<link>http://kaktose.wordpress.com/2006/11/01/is-your-child-pleasently-plump-or-obese/</link>
		<comments>http://kaktose.wordpress.com/2006/11/01/is-your-child-pleasently-plump-or-obese/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 06:00:49 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/11/01/is-your-child-pleasently-plump-or-obese/</guid>
		<description><![CDATA[
Agreed, a plump kid looks cute. But the problem begins when parents refuse to accept that their child is no more just chubby. Experts discuss the adverse effects and growing trend of child obesity.
Luxurious lifestyle is fattening
The usual suspects here are television, technology, change in lifestyle, junk foods etc. But look closely and you&#8217;ll find [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=139&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/11/01/is-your-child-pleasently-plump-or-obese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>MonkeyGTD</title>
		<link>http://kaktose.wordpress.com/2006/10/30/monkeygtd/</link>
		<comments>http://kaktose.wordpress.com/2006/10/30/monkeygtd/#comments</comments>
		<pubDate>Mon, 30 Oct 2006 18:23:13 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Technology and Software]]></category>
		<category><![CDATA[home office]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/30/monkeygtd/</guid>
		<description><![CDATA[Another killer TiddlyWiki application that runs entirely in your browser!
http://monkeygtd.tiddlyspot.com/
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=138&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/30/monkeygtd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7a8c3bb82830734544e8baee86abd408?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kaktose</media:title>
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		<title>Bake your own energy bars?</title>
		<link>http://kaktose.wordpress.com/2006/10/30/bake-your-own-energy-bars/</link>
		<comments>http://kaktose.wordpress.com/2006/10/30/bake-your-own-energy-bars/#comments</comments>
		<pubDate>Mon, 30 Oct 2006 18:01:06 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/30/bake-your-own-energy-bars/</guid>
		<description><![CDATA[
This is something!!
I was reading recently about the Omega3 fatty acid content of flax seeds ( a vegetarian source), and that it preferably should be taken with yogurt.
And then I stumble upon this link thru lifehacker.com!
http://www.matisseandjacks.com/healthy-snack-recipes.php
The wet ingredients are pretty much available. The dry ingredients are easy to emulate!
The ready-mix!
http://matisseandjacks.com/
One day, I must try this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=137&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/30/bake-your-own-energy-bars/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Green leafy vegetables discovered again.</title>
		<link>http://kaktose.wordpress.com/2006/10/30/green-leafy-vegetables-discovered-again/</link>
		<comments>http://kaktose.wordpress.com/2006/10/30/green-leafy-vegetables-discovered-again/#comments</comments>
		<pubDate>Mon, 30 Oct 2006 11:12:34 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/30/green-leafy-vegetables-discovered-again/</guid>
		<description><![CDATA[Silly people. How many times must the same thing be discovered over and over again?
Dr Bircher Benner discovered this eons back. The institute should have at least acknowledged his discovery.
Check my earlier post on Dr Bircher Benner:
http://kaktose.wordpress.com/2006/08/31/the-revolu&#8230;
&#8220;Eating vegetables, not fruit, helps slow down the rate of cognitive change in older adults, according to a study [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=135&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/30/green-leafy-vegetables-discovered-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>The entire collection of Mozart, legal MP3</title>
		<link>http://kaktose.wordpress.com/2006/10/16/the-entire-collection-of-mozart-legal-mp3/</link>
		<comments>http://kaktose.wordpress.com/2006/10/16/the-entire-collection-of-mozart-legal-mp3/#comments</comments>
		<pubDate>Sun, 15 Oct 2006 20:56:59 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/16/the-entire-collection-of-mozart-legal-mp3/</guid>
		<description><![CDATA[http://www.mozart-weltweit.de/mozart00.htm
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=132&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/16/the-entire-collection-of-mozart-legal-mp3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Legal free classical music MP3 downloads.</title>
		<link>http://kaktose.wordpress.com/2006/10/16/legal-free-classical-music-mp3-downloads/</link>
		<comments>http://kaktose.wordpress.com/2006/10/16/legal-free-classical-music-mp3-downloads/#comments</comments>
		<pubDate>Sun, 15 Oct 2006 20:54:01 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/16/legal-free-classical-music-mp3-downloads/</guid>
		<description><![CDATA[Over 3200 MP3&#8217;s
http://www.classiccat.net/
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=131&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/16/legal-free-classical-music-mp3-downloads/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7a8c3bb82830734544e8baee86abd408?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kaktose</media:title>
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		<title>Cooking with feminists</title>
		<link>http://kaktose.wordpress.com/2006/10/16/cooking-with-feminists/</link>
		<comments>http://kaktose.wordpress.com/2006/10/16/cooking-with-feminists/#comments</comments>
		<pubDate>Sun, 15 Oct 2006 20:50:35 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/16/cooking-with-feminists/</guid>
		<description><![CDATA[The Colbert Report &#8211; 10/10/06: Interview with gloria steinam jane fonda and he also cooks an apple pie with them.
http://colbertondemand.com/videos/The_Colbert_Repo&#8230;
(video)
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=130&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/16/cooking-with-feminists/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Indian units of measure</title>
		<link>http://kaktose.wordpress.com/2006/10/14/indian-units-of-measure-2/</link>
		<comments>http://kaktose.wordpress.com/2006/10/14/indian-units-of-measure-2/#comments</comments>
		<pubDate>Fri, 13 Oct 2006 22:44:27 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[indian recipes]]></category>
		<category><![CDATA[units]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/14/indian-units-of-measure-2/</guid>
		<description><![CDATA[4 sikis =1 tola
5 sikis = 1 kancha
4 kancha = 1 chatak
4 chataks = 1 powah
4 powahs=1 seer
5 seers = 1 pasari
8 pasaris = 1 maund
40 seers = 1 maund  5 chataks = 1 kunka
2 kunkas = 1 kunchi
2 kunchis = 1 rek
2 reks = 1 pali
2 palis = 1 done
2 dones = 1 kati
8 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=129&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/14/indian-units-of-measure-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Gmail Mobile in India</title>
		<link>http://kaktose.wordpress.com/2006/10/10/gmail-mobile-in-india/</link>
		<comments>http://kaktose.wordpress.com/2006/10/10/gmail-mobile-in-india/#comments</comments>
		<pubDate>Mon, 09 Oct 2006 19:00:30 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Mobile/PDAs]]></category>
		<category><![CDATA[mobile phones]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/10/gmail-mobile-in-india/</guid>
		<description><![CDATA[ Google has reportedly announced the availability of Gmail Mobile in India, providing Gmail users in the country quick and easy access to their Gmail accounts from their mobile devices.
The company says that Gmail users, whether waiting at the airport, or packing-in some last minute shopping, will no longer have to worry about missing out [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=126&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/10/gmail-mobile-in-india/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Taste it man, taste it!!</title>
		<link>http://kaktose.wordpress.com/2006/10/03/taste-it-man-taste-it/</link>
		<comments>http://kaktose.wordpress.com/2006/10/03/taste-it-man-taste-it/#comments</comments>
		<pubDate>Tue, 03 Oct 2006 03:51:32 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Humour/Funny Pics]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/03/taste-it-man-taste-it/</guid>
		<description><![CDATA[
If you thought using an artificial sweetener like aspartame or Splenda as an insecticide was a bit far-fetched, consider this study about eliminating malaria using a sugar solution spiked with the deadly Spinosad.
Scientists used a combined solution of sucrose and Spinosad (an oral insecticide) to virtually eliminate the entire mosquito population in an oasis located [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=124&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/03/taste-it-man-taste-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Garlic blasts worst antibiotic-resistant bacteria</title>
		<link>http://kaktose.wordpress.com/2006/10/03/garlic-blasts-worst-antibiotic-resistant-bacteria/</link>
		<comments>http://kaktose.wordpress.com/2006/10/03/garlic-blasts-worst-antibiotic-resistant-bacteria/#comments</comments>
		<pubDate>Mon, 02 Oct 2006 19:45:37 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/10/03/garlic-blasts-worst-antibiotic-resistant-bacteria/</guid>
		<description><![CDATA[Crush garlic 20 minutes before eating it&#8230;This creates more beneficial chemical compounds 
CHICAGO (UPI) &#8211; Microbiology researchers said Wednesday the active ingredient in garlic combats two of the nastiest antibiotic resistant microbes faced by doctors and patients.The ingredient, a substance know as allicin, has been found effective in killing off methicillin-resistant Staphylococcus aureus &#8212; a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=123&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/10/03/garlic-blasts-worst-antibiotic-resistant-bacteria/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Why email is addictive (and what to do about it):</title>
		<link>http://kaktose.wordpress.com/2006/09/27/why-email-is-addictive-and-what-to-do-about-it/</link>
		<comments>http://kaktose.wordpress.com/2006/09/27/why-email-is-addictive-and-what-to-do-about-it/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 05:41:19 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/09/27/why-email-is-addictive-and-what-to-do-about-it/</guid>
		<description><![CDATA[ The author should have also touched on the issue of increasing the reward  factors by increasing the risk factor using emails and other communication modes  such as chat etc.
Anyone addicited to anything, emails,  porn, cigarettes, whatever, may also explore the possibilities of reinforcing  that addiction, by increasing the risk associated with it. For [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=122&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/09/27/why-email-is-addictive-and-what-to-do-about-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Why cars catch fire</title>
		<link>http://kaktose.wordpress.com/2006/09/27/why-cars-catch-fire/</link>
		<comments>http://kaktose.wordpress.com/2006/09/27/why-cars-catch-fire/#comments</comments>
		<pubDate>Wed, 27 Sep 2006 05:30:47 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Cars]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/09/27/why-cars-catch-fire/</guid>
		<description><![CDATA[Found this interesting post in some forum. I thought it would be useful to share it with others.
&#8220;Top of the mind this week has to be television shots of cars burning on flyovers in Delhi. The truth will be out, eventually, but meanwhile, why do automobiles catch fire? Well, the simple reason is that you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=121&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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	</item>
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		<title>Times change. People don&#8217;t</title>
		<link>http://kaktose.wordpress.com/2006/09/17/times-change-people-dont/</link>
		<comments>http://kaktose.wordpress.com/2006/09/17/times-change-people-dont/#comments</comments>
		<pubDate>Sun, 17 Sep 2006 18:10:11 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Religion]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/09/17/times-change-people-dont/</guid>
		<description><![CDATA[
His Holiness, The Pope:
The emperor must have known that surah 2, 256 reads: “There is no compulsion in religion”. According to the experts, this is one of the suras of the early period, when Mohammed was still powerless and under threat. But naturally the emperor also knew the instructions, developed later and recorded in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=119&subd=kaktose&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://kaktose.wordpress.com/2006/09/17/times-change-people-dont/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/7a8c3bb82830734544e8baee86abd408?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kaktose</media:title>
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		<title>Body Mass Index for Asian Populations.</title>
		<link>http://kaktose.wordpress.com/2006/08/31/body-mass-index-for-asian-populations/</link>
		<comments>http://kaktose.wordpress.com/2006/08/31/body-mass-index-for-asian-populations/#comments</comments>
		<pubDate>Thu, 31 Aug 2006 09:17:57 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/31/body-mass-index-for-asian-populations/</guid>
		<description><![CDATA[The risk of developing chronic ill-health appears to increase amongst many Asian populations at lower levels of body weight, than in Caucasian populations.
A BMI of 18.5 to 25 is traditionally classified as normal, 25 to 30 as overweight and is associated with increased risk of developing weight-related disorders, and above 30 is classified as obese [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=118&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>The revolution in nutrition &#8211; part 2</title>
		<link>http://kaktose.wordpress.com/2006/08/31/the-revolution-in-nutrition-part-2/</link>
		<comments>http://kaktose.wordpress.com/2006/08/31/the-revolution-in-nutrition-part-2/#comments</comments>
		<pubDate>Thu, 31 Aug 2006 05:46:50 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/31/the-revolution-in-nutrition-part-2/</guid>
		<description><![CDATA[The dietary principles of Bircher muesli.
Muesli was a popular breakfast dish in Switzerland. What Dr Benner did was to re-introduce this old custom. The original muesli was nothing more than a &#8220;light fruit porridge&#8221;. The Swiss would prepare Muelsi using the fruits available in the season such as apples, pears, berries and combine the same [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=117&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>The revolution in nutrition &#8211; part 1.</title>
		<link>http://kaktose.wordpress.com/2006/08/31/the-revolution-in-nutrition-part-1/</link>
		<comments>http://kaktose.wordpress.com/2006/08/31/the-revolution-in-nutrition-part-1/#comments</comments>
		<pubDate>Wed, 30 Aug 2006 19:33:22 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/31/the-revolution-in-nutrition-part-1/</guid>
		<description><![CDATA[Dr. M.O. Bircher-Benner (1867-1939), along with Dr. Waerland, was one of the great pioneers in the West on the science of dietics. It was the discovery of Penicillin, and its potential to kill bacteria, that brought to a premature end to the great dietary revolution in the West. &#8220;All disease is caused by infection, ergo, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=115&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Soundclick</title>
		<link>http://kaktose.wordpress.com/2006/08/29/soundclick/</link>
		<comments>http://kaktose.wordpress.com/2006/08/29/soundclick/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 08:06:26 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">https://kaktose.wordpress.com/2006/08/29/soundclick/</guid>
		<description><![CDATA[Just discovered this fabulous site.
http://soundclick.com. so let me sing it out for ya!
(sung to the Blues)
Well,this site has a low-fi  listening feed.
Yeah, that&#8217;s what I said, a low-fi listening feed.
you know those guys,
with dial-up connections,
Well, they can hear everythiiiiiiing.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=70&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Why 7th of September 2006 is so important.</title>
		<link>http://kaktose.wordpress.com/2006/08/29/why-7th-of-september-2006-is-so-important/</link>
		<comments>http://kaktose.wordpress.com/2006/08/29/why-7th-of-september-2006-is-so-important/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 07:21:16 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/29/why-7th-of-september-2006-is-so-important/</guid>
		<description><![CDATA[&#160;
I shall be moving from &#8220;beta&#8221; to version 0.3 ALL irrelevant content,&#160; comments and blog links shall be deleted.
With kind regards,
Kaktose
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=114&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The diet of Konkan Brahmin families.</title>
		<link>http://kaktose.wordpress.com/2006/08/29/the-diet-of-konkan-brahmin-families/</link>
		<comments>http://kaktose.wordpress.com/2006/08/29/the-diet-of-konkan-brahmin-families/#comments</comments>
		<pubDate>Tue, 29 Aug 2006 05:46:02 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/29/the-diet-of-konkan-brahmin-families/</guid>
		<description><![CDATA[Sometimes, you feel like a Motherless child. Sometimes, web sites vanish, or simply die. You are left with the &#8220;cache page&#8221;, which google provides so generously. I am not sure for how long, would the &#8220;cache&#8221; be cached. 2038? Like a Google cookie? Anyway, sometimes, important pages should be re-blogged for the good of mankind [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=113&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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		<title>Coconut Curd Chutney</title>
		<link>http://kaktose.wordpress.com/2006/08/27/coconut-curd-chutney/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/coconut-curd-chutney/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:34:27 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/coconut-curd-chutney/</guid>
		<description><![CDATA[
Coconut curd chutney &#8211; Southern Delights Pawathy Akhileswaran
1/2 coconut5 green chillies1&#8243; piece gingerSalt1 small cup curds
Grind, with a little water.
Tadka:
1/2 tsp mustard2 red chillies, broken1 tbspn ghee
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=112&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Handi Biryani</title>
		<link>http://kaktose.wordpress.com/2006/08/27/handi-biryani/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/handi-biryani/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:34:10 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/handi-biryani/</guid>
		<description><![CDATA[
Ingredients
1 1/2 cups long grain rice2 potatoes quartered boiled2 capsicums cut into strips2 onions chopped into strips2 onions quartered2 tomatoes chopped1 cup slices mixed vegetables (frenchbeans, carrots, cauliflower, etc.)1 tsp. ginger grated1 tsp. garlic grated1 cup curd2 bay leaves2 cloves1&#8243; cinnamon stick2 cardamoms 4-5 whole black peppers1 tsp. red chilli powder1 tsp. garam masalasalt to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=111&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<title>Don&#8217;t skip breakfast!</title>
		<link>http://kaktose.wordpress.com/2006/08/27/dont-skip-breakfast/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/dont-skip-breakfast/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:33:58 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/dont-skip-breakfast/</guid>
		<description><![CDATA[
Don&#8217;t Skip Breakfast! An Ayurvedic Perspective
http://www.boloji.com/ayurveda/av007.htm
According to Ayurveda, fasting is not recommended because it irritates pitta, vata, and kapha dosha. Skipping breakfast particularly irritates sadhaka pitta, a subdosha of pitta. Sadhaka pitta is responsible for maintaining an even temper and when in balance, brings joy and contentment. An imbalanced sadhaka pitta can result in irritability [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=110&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Fried Green Beans</title>
		<link>http://kaktose.wordpress.com/2006/08/27/fried-green-beans/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/fried-green-beans/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:33:45 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/fried-green-beans/</guid>
		<description><![CDATA[
FRIED GREEN BEANS WITH COCONUTRecipe By : Serving Size : 4 Preparation Time :0:00Categories : Vegetables IndianEthnic VegetarianAmount Measure Ingredient &#8212; Preparation Method&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;4 tb Butter1 t Black Mustard Seeds1/2 c Onion-finely chopped1 t Fresh Ginger Root-scraped and finely chopped1 t Salt1/2 ts Freshly Ground Black Pepper1 lb Fresh Green Beans-trimmed and cut crosswise-into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=109&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Dal Chutney</title>
		<link>http://kaktose.wordpress.com/2006/08/27/dal-chutney/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/dal-chutney/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:33:33 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/dal-chutney/</guid>
		<description><![CDATA[
Dal Chutney
Note: All ingredient quantities are ap prox.
Ingredients
Channa Dal- 1 cupUrad Dal -1/2 cupDry Grated Coconut- 1 cupDry Red Chillies- 8-10Fenugreek Seeds- 1/2 tspTamarind 10gramsJaggery -according to your tasteAsafoetida -1/4tspVegetable Oil 1tspSalt according to taste
Method
Soak tamarind in 2 cups of water Heat oil and add asafeotida, fenugreek seeds , fry the seeds till they are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=108&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Dhai Curry Punjabi style</title>
		<link>http://kaktose.wordpress.com/2006/08/27/dhai-curry-punjabi-style/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/dhai-curry-punjabi-style/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:33:14 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/dhai-curry-punjabi-style/</guid>
		<description><![CDATA[
Dahi curry Punjabi style &#8211; Jyotsna
Dahi 2-3/4 cupBesan 3 dabbi
Mix dahi for i sec in a mixee
Add besan, haldi,salt, red chilly (deghi mirch), add some water, again mix.Heat a little ghee. Add hing pinch, methidana, 1tsp., coarse crushed (in hand), akha dhania,, 1/2 tsp jeera.Then, add chopped fine, 1 onion, 1 lasoon, and some ginger.Add [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=107&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Fettucine with Pesto Indienne Sauce</title>
		<link>http://kaktose.wordpress.com/2006/08/27/fettucine-with-pesto-indienne-sauce/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/fettucine-with-pesto-indienne-sauce/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:32:59 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/fettucine-with-pesto-indienne-sauce/</guid>
		<description><![CDATA[
FETTUCINE WITH PESTO INDIENNE SAUCE (TARLA DALAL, UPPERCRUST JAN-MAR 2000)
Ingredients:
½ packet white fettucine½ packet green fettucine3 tbs oilSalt
For Pesto Indenne Sauce:½ tsp paprika or chilli flakes1 tbsp chilgoza (pine nuts)1 portion pesto indenne paste½ cup cream1 tbsp butterSalt
For Pesto indenne paste:1 cup basil leaves¼ cup pine nuts4 cloves garlic1/3 cup coriander, chopped1medium onion1tsp ginger chopped1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=106&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kaktose</media:title>
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		<item>
		<title>Kofta Noor Jahani</title>
		<link>http://kaktose.wordpress.com/2006/08/27/kofta-noor-jahani/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/kofta-noor-jahani/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:32:57 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/kofta-noor-jahani/</guid>
		<description><![CDATA[
Kofta Noor JahaniRecipe By : http://www.getsurfed.co.uk/restaurants/special.htmServing Size : 1 Preparation Time :0:00Categories : Amount Measure Ingredient &#8212; Preparation Method&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;2 Boiled Potatoes100 Grams Paneer2 Tbsp Cauliflower Florets2 Tbsp Cornflour1 Tsp Finely Chopped Green ChilliesSalt &#8212; To Taste3 Tbsp Oil1 C Boiled Onion Paste1 C Boiled Carrots1/4 C Soaked Raisins1 Tbsp Ginger Paste1 Tbsp Garlic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=105&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Kachumber (Parsi Onion Salad)</title>
		<link>http://kaktose.wordpress.com/2006/08/27/kachumber-parsi-onion-salad/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/kachumber-parsi-onion-salad/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:32:36 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kaktose.wordpress.com/2006/08/27/kachumber-parsi-onion-salad/</guid>
		<description><![CDATA[
KACHUMBAR (Parsee onion salad)
Serves 4-6
2 med onions finely sliced tamarind pulp size of walnut 1/4 cup hot water 2 tablespoons grated palm sugar or substitute 2 firm ripe tomatoes diced 1 tablespoon fine shreds fresh ginger 3 fresh red or green chillies sliced salt to taste 2 tablespoons chopped fresh coriander leaves 
   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=104&subd=kaktose&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Zeera Aloo</title>
		<link>http://kaktose.wordpress.com/2006/08/27/zeera-aloo/</link>
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		<pubDate>Sun, 27 Aug 2006 05:32:31 +0000</pubDate>
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Zeera Aloo &#8211; New Potatoes with Cumin &#8211; IndiaRecipe By : Madhur Jaffrey&#8217;s Quick &#38; Easy Indian CookingServing Size : 4 Preparation Time :0:00Categories : Madhur Jaffrey&#8217;s Quick Madhur JaffreyIndiaAmount Measure Ingredient &#8212; Preparation Method&#8212;&#8212;&#8211; &#8212;&#8212;&#8212;&#8212; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;2 lbs new potatoes, cleaned, cooked until tender &#8211;then peelsalt2 1/2 tbsps vegetable oil1 tsp cumin seeds1 tsp ground [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=103&subd=kaktose&ref=&feed=1" />]]></description>
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		<title>Kicked up Buttermilk Drink</title>
		<link>http://kaktose.wordpress.com/2006/08/27/kicked-up-buttermilk-drink/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/kicked-up-buttermilk-drink/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:32:17 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[
Kicked up Buttermilk Drink (south Indian) #114328
For those of you, who drink buttermilk with salt, this version gives it a zip. If you have never drank buttermilk, try this recipe using whatever is left-over in the carton. It is so cooling and light. This is a South Indian drink that is offered to guests on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=102&subd=kaktose&ref=&feed=1" />]]></description>
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		<title>Perfect Minestrone Soup</title>
		<link>http://kaktose.wordpress.com/2006/08/27/perfect-minestrone-soup-2/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/perfect-minestrone-soup-2/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:32:09 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

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Perfect minestrone soup
green beans &#8211; cut into 2&#8243; pieces, zucchini &#8211; 1, cut into 1&#8243; slices , spinach leaves &#8211; 1/2 cup , black-eye beans &#8211; 1 can, rinsed and drained , stewed whole tomatoes &#8211; 1 can , parsley &#8211; 1/3 cup chopped , olive oil &#8211; 1 tbsp , carrots &#8211; diced , [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=101&subd=kaktose&ref=&feed=1" />]]></description>
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		<title>Steamed Rice</title>
		<link>http://kaktose.wordpress.com/2006/08/27/steamed-rice/</link>
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		<pubDate>Sun, 27 Aug 2006 05:31:42 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
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Steamed Rice
Ingredients1 cup long grain rice3-4 cups water PreparationWash and drain the rice Cook in boiling water for 3 minutes. Drain. Put the rice in a steaming tier and cook for 30 minutes. (If no steaming tier is available, use a nylon or hair sieve in a wooden ban.) 
      [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=100&subd=kaktose&ref=&feed=1" />]]></description>
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		<title>Sindhi Daal</title>
		<link>http://kaktose.wordpress.com/2006/08/27/sindhi-daal/</link>
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		<pubDate>Sun, 27 Aug 2006 05:31:31 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
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Sindhi daal
(fresh greens &#8211; spinach, dill and fenugreek cooked with daals)
2 bunches palak (spinach)½ bunch methi (fenugreek leaves), or 5 tbsp. dried methi¼ bunch soova (dill)¼ kg. dudhi (marrow)1 carrot2 tomatoes1 onion4 green chillies½ inch ginger8 cloves garlicsalt1 ½ cup tuvar dal½ cup chana dal3 tbsp. ghee2 tsp. jeera.
Chop greens and vegetables fine Cook daals [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=99&subd=kaktose&ref=&feed=1" />]]></description>
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		<title>Sabat Aloo</title>
		<link>http://kaktose.wordpress.com/2006/08/27/sabat-aloo/</link>
		<comments>http://kaktose.wordpress.com/2006/08/27/sabat-aloo/#comments</comments>
		<pubDate>Sun, 27 Aug 2006 05:31:13 +0000</pubDate>
		<dc:creator>kaktose</dc:creator>
				<category><![CDATA[Recipes]]></category>

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Sabat Aloo (Whole Small Potatoes with Jacket)
Ingredients -Very small potatoes &#8211; 250 gms,Garlic &#8211; 6-8 cloves ,Ginger &#8211; 1 Samll piece,2&#8243; long Red chillies &#8211; 1/2 tsp, Dry masala: Cuminseed and Coriander &#8211; 1 tsp each lightly roasted and powdered,Turmeric powder &#8211; 1/2 tsp,Mustard oil &#8211; 3 tbsp Green coriander chopped,Red and green chillies &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kaktose.wordpress.com&blog=352393&post=98&subd=kaktose&ref=&feed=1" />]]></description>
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